Zoe Elena
Zoë is a 450 hour trained Vinyasa, Yin and Restorative Yoga teacher, native to San Francisco and teaching since 2017. She is passionate about supporting people’s movement and mindfulness practice as a joyful, creative, and spiritual experience.
Zoë believes Yoga should be accessible to ANY body as a means of healing and connecting to Self. By honoring the breath, embracing the asana flow as a dance unique to everyone, and practicing deep listening & curiosity of our inner universe we can all be better prepared to face the world with compassion, bravery, and joy.
With the use of props and an encouraging spirit, her sequences will meet you where you’re at so the benefits of yoga can be accessible to all!