Our mission is to provide a genuine and sustainable yoga practice that supports and evolves the physical and emotional health of our students. Mayu is known for its dedicated and knowledgeable teachers and for providing quality Vinyasa yoga classes that emphasize the importance of breath and alignment. We look forward to welcoming you into both our Mission and Noe Valley locations!
Anne Sophie Leary
Anne-Sophie holds a BA in Holistic Healing and Nutrition and is RYT 500 certified. Her roots are in Vinyasa flow with a Forrest yoga influence. She has trained with Les Leventhal, Janet Stone and Ana Forrest creatrix of Forrest Yoga. Her intent in teaching yoga is to help give the tools one needs to heal themselves by listening to their body, as this is what yoga has done for her. She seeks to inspire people through her love and passion of yoga by igniting power, as well as joy and lightness in her classes.
"While San Francisco is full of yoga studios, it is difficult to find a studio that is a good fit. I've seen many yoga studios, including one with a version of Richard Simmons with a headset in 120F heat. Over the last 10 years, I have witnessed Yoga change from foreign and estranged (my first introduction to yoga was a class in "Stretching 101") to something emerging from off the fringe. Once in a while I hear folks saying, "Oh I should get back into yoga again." Yoga is becoming the thing more and more body’s need. Over the last two years, Yoga Mayu has become my home studio. It leans slightly towards the traditional side of yoga (mix of Raja, Flow, Ashtanga, Hatha) and I like this because you are less likely to injure yourself that way, and you leave feeling physically challenged and refreshed. The ambiance is calm, welcoming and generally allowing you to learn / teach yourself, without worrying about others around you. People are friendly. It's a great place to learn and recollect yourself before heading out into the big, bad world again"
- Claire K. 'Yelp'