San Francisco yoga studio founded in December of 2008, yoga mayu is known for being a down to earth yoga studio in San Francisco. yoga mayu is predominantly a progressive Vinyasa yoga studio, drawing its influences from Ashtanga and Hatha traditions. Our mission is to provide a genuine and sustainable yoga practice that evolves the physical and emotional health of our students.
- New Student Special - One Month Unlimited $49
The Mini Retreat: Restorative Workshop
Saturday, May 3rd, 6:30-8:30pm
Yoga Mayu Teacher Training
Sept 5th-Nov 23rd
6-Week Yoga Boot Camp
March 31st-May 9th
Hot Springs Retreat - April 18-20th
w/ Gizella Donald & James Doherty
Greg passionately shares a unique synthesis of the pathways of consciousness that have been at the very foundation of his pilgrimage healing from chronic pain, scoliosis and depression. Through awakening to the subtle energetic body the quality of Greg's awareness, life and vitality began to transform. This journey is what informs his teaching, healing sessions and vision today. Greg aspires to ignite the spanda of consciousness as a source of renewing intelligence and connection. In this way the flow of yoga serves to liberate the integrity within one's own natural rhythm and inherent truth. Greg's studies in plant medicine, shamanic ritual, consciousness based health care and meditation are fused into his Prana Flow offerings. Each class becomes a pathfinding journey through the eddies and currents of one's own evolutionary edge. Greg is a Registered Yoga Teacher under Shiva Rea and Samudra Global School for Living Yoga. He is a Certified BodyTalk Practitioner, Reiki Master Teacher and Permaculture Design Consultant.
"While San Francisco is full of yoga studios, it is difficult to find a studio that is a good fit. I've seen many yoga studios, including one with a version of Richard Simmons with a headset in 120F heat. Over the last 10 years, I have witnessed Yoga change from foreign and estranged (my first introduction to yoga was a class in "Stretching 101") to something emerging from off the fringe. Once in a while I hear folks saying, "Oh I should get back into yoga again." Yoga is becoming the thing more and more body’s need. Over the last two years, Yoga Mayu has become my home studio. It leans slightly towards the traditional side of yoga (mix of Raja, Flow, Ashtanga, Hatha) and I like this because you are less likely to injure yourself that way, and you leave feeling physically challenged and refreshed. The ambiance is calm, welcoming and generally allowing you to learn / teach yourself, without worrying about others around you. People are friendly. It's a great place to learn and recollect yourself before heading out into the big, bad world again"
- Claire K. 'Yelp'