Our mission is to provide a genuine and sustainable yoga practice that supports and evolves the physical and emotional health of our students. Mayu is known for its dedicated and knowledgeable teachers and for providing quality Vinyasa yoga classes that emphasize the importance of breath and alignment. We look forward to welcoming you in Noe Valley!

Teacher Training

yoga mayu teacher training san francisco

100 Hour Advanced Teacher Training
February 8th - March 17th 2019
w/ Gizella & Marisa


Our 100-hour training is appropriate for yoga instructors who want to continue their education, practitioners who want to become yoga instructors and students who are looking to gain a deeper understanding of their own practice. This comprehensive and practical Teacher Training is a complete preparation for you to reach your goals. Our graduates gain inclusive and practical knowledge of postures, pranayama, sequencing, skillful adjusting, assisting, teaching methods and much more. You will come away from this training with extensive understanding and skills that will distinguish you as an accomplished instructor among the many teachers entering this growing profession. We are committed to providing the best and recognize our responsibility for maintaining high standards. Graduates of our program will automatically be enrolled in our online community for ongoing support and mentoring. Read more or Register Here


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"While San Francisco is full of yoga studios, it is difficult to find a studio that is a good fit. I've seen many yoga studios, including one with a version of Richard Simmons with a headset in 120F heat. Over the last 10 years, I have witnessed Yoga change from foreign and estranged (my first introduction to yoga was a class in "Stretching 101") to something emerging from off the fringe. Once in a while I hear folks saying, "Oh I should get back into yoga again." Yoga is becoming the thing more and more body’s need. Over the last two years, Yoga Mayu has become my home studio. It leans slightly towards the traditional side of yoga (mix of Raja, Flow, Ashtanga, Hatha) and I like this because you are less likely to injure yourself that way, and you leave feeling physically challenged and refreshed. The ambiance is calm, welcoming and generally allowing you to learn / teach yourself, without worrying about others around you. People are friendly. It's a great place to learn and recollect yourself before heading out into the big, bad world again"
- Claire K. 'Yelp'