Our mission is to provide a genuine and sustainable yoga practice that supports and evolves the physical and emotional health of our students. Mayu is known for its dedicated and knowledgeable teachers and for providing quality Vinyasa yoga classes that emphasize the importance of breath and alignment. We look forward to welcoming you into both our Mission and Noe Valley locations!
Eni was first introduced to yoga in 2000 and since been practicing yoga to find her mind and body balance and was inspired to bring the positive benefits of a yoga practice to her students as well. Her arrival in San Francisco in 2010 allowed her to deepen her practice and opened up the possibility to teach yoga. Eni is teaching vinyasa flow, restorative and kids yoga classes and recently received her certification in prenatal yoga as well. She substitutes community classes with corporate wellness programs in San Francisco.
Her teaching style is focused on the breath, a steady rhythmic vinyasa flow where the mind can relax, a class that feels both grounding and centering. In her classes, students can explore basic, connecting postures in more detail paired with a focus on alignment, improved flexibility and risk-free yoga. Students who are in need of some Therapeutic Lifestyle Changes (TLC) often turn to Eni asking her for advice on various aspects of yoga and how to incorporate it into their everyday life on their journey towards better health and wellness. www.eniyoga.com
"While San Francisco is full of yoga studios, it is difficult to find a studio that is a good fit. I've seen many yoga studios, including one with a version of Richard Simmons with a headset in 120F heat. Over the last 10 years, I have witnessed Yoga change from foreign and estranged (my first introduction to yoga was a class in "Stretching 101") to something emerging from off the fringe. Once in a while I hear folks saying, "Oh I should get back into yoga again." Yoga is becoming the thing more and more body’s need. Over the last two years, Yoga Mayu has become my home studio. It leans slightly towards the traditional side of yoga (mix of Raja, Flow, Ashtanga, Hatha) and I like this because you are less likely to injure yourself that way, and you leave feeling physically challenged and refreshed. The ambiance is calm, welcoming and generally allowing you to learn / teach yourself, without worrying about others around you. People are friendly. It's a great place to learn and recollect yourself before heading out into the big, bad world again"
- Claire K. 'Yelp'