San Francisco yoga studio founded in December of 2008, yoga mayu is known for being a down to earth yoga studio in San Francisco. yoga mayu is predominantly a progressive Vinyasa yoga studio, drawing its influences from Ashtanga and Hatha traditions. Our mission is to provide a genuine and sustainable yoga practice that evolves the physical and emotional health of our students.

Workshops


6-Week Intensive Yoga Boot Camp
June 23rd - August 1st
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Yoga Mayu Teacher Training
Sept 5th-Nov 23rd
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Featured Teacher


Nicole

Nicole Tierre Thompson

Nicole has been committed to practicing and teaching yoga for more than 12 years. A devoted runner, Nicole began practicing yoga in Santa Barbara, California as a way to supplement her marathon training. Almost immediately, she recognized the time spent on the mat and with others in the yoga community were invaluable aspects of her life.

Nicole completed her teaching certification at Chicago-based yogaview and worked in various settings across the windy city to bring a yoga asana practice to individuals who sought a better and more thoughtful awareness of her/his body. Her teaching style is influenced by senior teachers in both Anusara and Ashtanga. For Nicole, it is vital to teach every student as they are and then encourage them to test their "edge" with kindness and compassion.

Nicole’s overall intention for her classes is to create an environment in which students discover something new about themselves through physical movement, connection to breath and clarity of mind. She has been in love with running for over 13 years and laces up her running shoes on a daily basis to get in her "moving meditation".

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Reviews


"While San Francisco is full of yoga studios, it is difficult to find a studio that is a good fit. I've seen many yoga studios, including one with a version of Richard Simmons with a headset in 120F heat. Over the last 10 years, I have witnessed Yoga change from foreign and estranged (my first introduction to yoga was a class in "Stretching 101") to something emerging from off the fringe. Once in a while I hear folks saying, "Oh I should get back into yoga again." Yoga is becoming the thing more and more body’s need. Over the last two years, Yoga Mayu has become my home studio. It leans slightly towards the traditional side of yoga (mix of Raja, Flow, Ashtanga, Hatha) and I like this because you are less likely to injure yourself that way, and you leave feeling physically challenged and refreshed. The ambiance is calm, welcoming and generally allowing you to learn / teach yourself, without worrying about others around you. People are friendly. It's a great place to learn and recollect yourself before heading out into the big, bad world again"
- Claire K. 'Yelp'